Chakrayoga

Egyptian Yoga is rapidly gaining popularity all across the world. Yoga is most likely thought to have originated in India, but many people do not know that it also shares its roots to Egypt that is commonly known as Kemetic yoga. The postures are quite similar to Indian yoga however, it mainly focuses on stretching the spine to create balance in postures as well as body. Along with yoga, chanting and meditation are also a part of Egyptian yoga that is practiced to develop balance and deeper concentration. Egyptian yoga considerably focuses on developing deeper concentration and mental peace. This philosophy is known as “Smai Tawi’ which means the union of two lands. This basically symbolizes two states of existence: the universal consciousness and individual consciousness- the unison between individual spirit and the universal divine. Studies show that along with mental peace, yoga is also capable of addressing certain health problems such as arthritis, back pain, neck pa